Latest Articles and Blogs

Tackling Waiting Lists in Northern Ireland

18 September 2024

Tackling Waiting Lists in Northern Ireland: A Collaborative Approach for Faster Diagnosis and Treatment Sleep and Health Clinic Ltd Good Sleep, Good Health – Good Health Sleep Sleep & Health Clinic: Your Pathway to Better Sleep Tackling Waiting Lists in Northern Ireland: A Collaborative Approach for Faster Diagnosis and Treatment Northern Ireland has some of […]

Tackling Waiting Lists in Scotland

18 September 2024

Tackling Waiting Lists in Scotland: A Collaborative Approach for Faster Diagnosis and Treatment Sleep and Health Clinic Ltd Good Sleep, Good Health – Good Health, Good Sleep Sleep & Health Clinic: Your Pathway to Better Sleep In Scotland, the waiting list currently stands at over 690,000 patients, according to figures from March 2024 (1). The […]

Tackling Waiting Lists in Wales

18 September 2024

Tackling Waiting Lists in Wales: A Collaborative Approach for Faster Diagnosis and Treatment Sleep and Health Clinic Ltd Good Sleep, Good Health – Good Health, Good Sleep Sleep & Health Clinic: Your Pathway to Better Sleep In Wales, the waiting list currently stands at over 734,000 patients, according to figures from March 2024 (1). As […]

Tackling Waiting Lists in England

18 September 2024

Tackling Waiting Lists in England: A Collaborative Approach for Faster Diagnosis and Treatment Sleep and Health Clinic Ltd Good Sleep, Good Health – Good Health, Good Sleep Sleep & Health Clinic: Your Pathway to Better Sleep The current waiting list in England has reached 7.62 million patients, steadily increasing year on year, according to figures […]

Waiting Lists

18 September 2024

Good Sleep, Good Health – Good Health, Good Sleep! Here’s another insightful post from the Sleep and Health Clinic Ltd to help our UK providers reduce waiting lists across the hashtag#UK so please do listen to the video and read the post on LinkedIn https://www.linkedin.com/feed/update/urn:li:activity:7238920431267696641, it’s only a few minutes that help in so many […]

Good Sleep, Good Health – Good Health, Good Sleep

4 September 2024

🧠 Sleep & Your Brain: A Neurologist’s Perspective 🌙 What if sleep is more than just rest? Our incoming neurologist dives deeper into the science of sleep—and the findings may surprise you. Most people see sleep as downtime, but the truth is, your brain is far from idle. In fact, it’s busier than ever. 🛌 […]

Sleep Advice for Shift Workers

12 August 2024

Written by Dr Sara McNeillis and Dr Hugh Selsick. Edited by Emma Grindrod and Alencia Trim. Sleep is governed by two processes. One is our internal body clock, and the other is sleep pressure, which is proportional to the number of hours we are awake. Shift-work often disrupts both processes. The following guide will help […]

Good Governance in Sleep and Healthcare: Proportionality and Success!

15 July 2024

Good Governance in Sleep and Healthcare: Proportionality and Success! Over a virtual coffee, Terry Hook of the Sleep and Health Clinic and I discussed how to apply governance proportionately to a fast-growing health services company, specifically in sleep and healthcare. The corporate governance code nudges directors to reflect on the organisation’s purpose first, which, in […]

The Hidden Health Risks of Eating on the Go for Shift Workers

10 July 2024

The Hidden Health Risks of Eating on the Go for Shift Workers By Charlie Boscoe (RD, MNutr), Dietitian at Sleep & Health Clinic Ltd Shift workers—like lorry drivers, builders, network operations engineers, firefighters, security staff, nurses, health care assistants, social workers and doctors —are crucial to keeping our society running smoothly. In 2022 there were […]

The Benefits of Self-Management for Your Health and the NHS

12 June 2024

The Benefits of Self-Management for Your Health and the NHS By Charlie Boscoe (RD, MNutr), Dietitian at Sleep & Health Clinic Ltd. Your Health, Your Hands Now is the best time to remember that we have a powerful role in managing our own health. As the team’s Dietitian here at Sleep & Health Clinic, I’d […]