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Most of our central London locations are within walking distance of Underground stations. For the Waterfront Elstree location, on-site parking is available.

Once booked, you will receive a secure link via email. You can join the session using any smartphone, tablet, or computer with a camera and internet connection.

No, you do not need a GP referral to book an appointment with us. We accept direct self-referrals from patients who want to fast-track their sleep assessment. However, if you plan to use private medical insurance, your insurer may require a GP referral letter before they authorise coverage.

Yes, most major private medical insurers cover our consultations and treatments, as our clinic is CQC registered and led by GMC-registered consultants. Because every policy is different, we always recommend contacting your insurance provider before your appointment to confirm your coverage and obtain a pre-authorisation number.

Our initial specialist assessments start from £295. This includes a comprehensive review of your sleep history and symptoms with one of our consultant-led specialists. Any diagnostic tests or ongoing treatment plans recommended during this consultation will be clearly explained and priced separately.

We understand that sleep issues can severely impact your quality of life, so we try to keep wait times as short as possible. Most patients are able to secure an appointment across our London or Hertfordshire clinics—or via video consultation—within 7 days of contacting us.

We treat the full spectrum of sleep disorders. This includes common issues like chronic Insomnia, Snoring, and Sleep Apnoea, as well as complex conditions such as Restless Leg Syndrome (RLS), Periodic Limb Movement Disorder (PLMD), Narcolepsy, Parasomnias (like sleepwalking), and Circadian Rhythm Disorders.

That is completely normal—many patients just know they feel exhausted, sleep poorly, or wake up unrefreshed. You don't need a label or a diagnosis before you speak to us. Our initial consultation is designed to act as a detective process; we will look at your sleep patterns, lifestyle, and symptoms together to pinpoint exactly what is going on.

Following your initial assessment, your consultant will provide a clear overview of their findings. Depending on your symptoms, they may recommend a home sleep study, suggest specific lifestyle modifications, or prescribe a tailored treatment plan (such as CBT-I for insomnia or CPAP setup for sleep apnoea). A detailed clinic letter will also be sent to you, and to your GP if you wish.